Made these two nights ago with my boyfriend and they are delish - who needs carbs when you can eat this stuff!? They're made using that trusty ingredient Almond flour, I love it! 4 net carbs per serving, less if your sweetener is carb free!
What you need (for 12 muffins):
220g almond flour
30g granulated sweetner
4 tbsp butter, softened up
1 tsp vanilla extract
1 teaspoon baking powder
pinch of salt
How to do it:
1. Pregeat the oven to 200 degrees C.
2. Mix 10g of the sweetner in with the blueberries and let it sit for a bit, to sweeten them up. I did this for about 15 mins, could have done with longer though.
3. Mix the almond flour, the remaining splenda, the eggs, butter, baking powder and vanilla until well mixed, then fold in the blueberry mixture.
4. Spoon the mixture into 12 muffin cups in a muffin tray and back for 15-20 minutes and nice and bouncy.